Homemade herbal tea & a cold towel infused with natural aromatic essential oil was presented in no time to sooth our mind and body, once we were seated at the soft cushioned sofa looking toward an enclosed courtyard with minimal decoration that creates a zen ambience to allow you to switch off and focus on the journey ahead in a peaceful sanctuary. It is calming to look at to reorient your mind to an internal space that will be uplifting spiritually.
The spa menu is quite extensive, but you need to start at ground zero and for us that means trying the COMO Shambhala Massage, their signature treatment. This signature massage uses their in-house blended massage oils to completely calm the mind and gently rejuvenate the body. After a brief consultation on what suits for our treatments for the late afternoon, we were seeking something that offered a release of the mind and something for the body with a total rejuvenation after a very hectic day out and about in the bustling metropolis.
While COMO Shambhala emphasis is in a personalised approach to fitness and wellbeing, yoga is certainly worth exploring and they have a dedicated yoga studio and qualified coaches to guide you carefully at your own pace and to rediscover your inner soul, body and mind with daily morning classes.
Life is too precious to move on too quickly, so every second mattered while we were cocooned in such a wonderful sanctuary and this one opportunity to experience the COMO Shambhala wellness was worth more than words could say! Now, we are re-charged and ready to get changed and head out for another awaiting dinner get together.